Deep tissue massage is a massage technique that is great for treating musculoskeletal issues, such as strains and sports injuries.
Directed toward the specific areas of tension and imbalance of muscular structure, our own combination of deep tissue and sports massage by applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues to loosen muscles and joints.
This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue as a result of Delayed Onset of Muscle Soreness (DOMs). It may also promote faster healing by increasing blood flow and reducing inflammation.
Deep Tissue Massages (60 minutes and 90 minutes available)